Jacob is feeling the aches and pain older people get, except I didn't think 21 was considered old these days...On todays endurance ride the roads were fairly not good with a healthy layer of slush and ice.First couple hours were done in a nice steady zone 2 as to plan, however the last hour twenty was done in below recovery and with Jacob riding with only one leg because his knee or something blew up.With this slow down both of our body's weren't working hard enough to keep our under dressed bodies warm and we began to freeze.Limped home, got warm, went to subway, went to Quaker Oaks Farm then to The Bike Stop.
Matts fancy new bike had arrived and it wasn't going to put its self together so Jacob and I went to work.Since Giants policy is "ready to ride in half the time" the bike went together smooth as silk. Matt I guess was off work a little early picking up his German automobile so when he found out his new bike was ready to go he sped on down (Matt of course doesn't speed).Talked for a bit then we parted in our separate ways.
With the sorta weak workout I decide to make up for it with a run, stretch and sit up session. Session went well and the wash board is coming in as well as can be expected.
Joy Ride trip was moved to today so I better get some sleep if I am going to set record times.
No comments:
Post a Comment